Podcast, Books, Workouts and Looks of September + Bonus Essay

And just like that - September is over!  The month really flew by for me. The first half of the month kind of sucked since I was still sick but the second half of the month was much better.  I'm excited for October as we've got some fun things planned like our trip to Bend and the annual pumpkin carving party that we host. Now onto the monthly recap...

Podcasts:

In the Dark by APM Reports - I already mentioned this in my "currently" post but wanted to highlight it again. If you liked Serial, you should check out this podcast.  The subject-matter is sad/heavy as it deals with a child abduction, but it's such a well-done podcast.  Kudos to my friend Courtney for telling me about this podcast!

Young House Love Has a Podcast - This is another newer podcast I've been enjoying. The hosts, John and Sherry, have a wildly successful blog and a couple of books. The podcast is focused on DIY and house projects. I never thought I'd be into this sort of podcast, but now that I live in a house, I'm more interested in house projects (although I have yet to do any!!  Someday!!).  I like that it's a husband/wife team that hosts the podcast as I miss the husband/wife banter from Starr Struck Radio. However, the personalities of these two are waaaaay different from Ben and Mary Catherine from SSR (i.e. John is happy and upbeat whereas Ben is kind of sarcastic and skeptical about things) but I still enjoy listening to them talk about house projects. Shout-out to Amber for recommending this podcast to me!

Books:

September was another strong reading month for me as I read 6 books! This was love/hate kind of month for me as I gave most books 4/5 stars or 2.  My favorite books were Come Away with Me and I Let You Go. My least favorite was Underground Airlines. Similar to previous months, a star = read harder challenge book; bold = book I own.

Born to Run by Christopher McDougall - 5 stars
Shutter Island by Dennis Lehane* - 2 stars
I Let You Go by Clare Mackintosh - 4 stars
Come Away with Me by Karma Brown - 5 stars
Underground Airlines by Ben H. Winters - 2 stars
Sorcerer to the Crown by Zen Cho* - 2 stars

Workouts:

Woo hoo!  After leaving this out of my recap for several months, I'm finally able to add workouts back! I have lost quite a bit of ground over the last several months between recovering from hip surgery and being sick, but I am trying to stage a recovery. This month I focused on adding strength training back and have been going to body pump twice a week. I also was able to start to bike again and I went to my first spin class last night (which was AWESOME)!  Yea!

Looks:

I have quite a few outfits to share this month!

The first outfit is a dress I wore to our friends' wedding. I got it on sale from Banana Republic. This wasn't planned but we ended up matching as the color of my dress coordinated with Phil's shirt.

I've owned the top in outfit #2 for over a year and finally wore it for the first time this past month. In fact, I wore it twice! Both the top and the bottom were purchased at a Cabi party that I attended last spring. I'll definitely be wearing this top more often going forward!

Outfit #3 is a new outfit I bought at Banana Republic (surprise, surprise) when I had a 50% off 5 items coupon. One thing I like about the top is that instead of buttons at the wrist, it has strips of material that you tie into a bow.  It's kind of a fun detail! It's tough to tell in this photo, but the top happens to coordinate perfectly with the blue pants I bought.

This last outfit isn't very exciting but I had to share it as I wore my glasses that day and they matched my pants!  I rarely wear my glasses as I prefer to wear contacts but I got several compliments on my glasses that day so I should try to wear them more often!

Bonus Essay:

As a bonus, this month I'm sharing a brief essay that Elizabeth Gilbert, author of Eat, Pray, Love and Big Magic wrote about the power of perception. It will take you 2-3 minutes to read it, but if you want the cliff-notes version, read the paragraph below. If you are like me, it will make you think about the screen through which you are viewing your life, and whether that screen should/could be modified or improved.

"Listen, we’re not always in control of our fate—and that is a fact. You may be robbed or you may be blessed (or some combination of the two, most likely), but that’s not really the point. The point is: If you feel like you’re constantly being robbed, then you live in a world that’s all about constantly being robbed. And if you feel like you’re constantly being blessed, then you live in a world that’s all about constantly being blessed. What we usually see when we interpret our lives is nothing but ourselves—as the truth gets screened through a thousand-layer filter composed of all our weirdness and wonderfulness."

Hip Surgery Update: Post-Op Follow Up #2

It's been awhile since I've given an update on how things are going with my hip.  I had my second follow-up appointment with my hip surgeon yesterday so I thought I'd post a brief update in case anyone is wondering how things are going. T

I had low expectations going into this appointment as I saw my PT about 2 weeks ago and she told me I wasn't going to get cleared to return to running. It's been about 4.5 months since my hip surgery and I was expecting to be able to return to running around the 3 month mark, so it's been a bit frustrating. However, my PT has told me that everyone recovers differently from this surgery. My return to running has been a bit more prolonged as I've had to take a more gradual approach to the protocol provided by the surgeon as my hip flexor tends to want to act up if she adds too many exercises too soon. It also did not help that I was sick with what turned out to be walking pneumonia for 6 weeks and unable to do much activity during that time.

When I saw the surgeon yesterday, he said he's really happy with my range of motion. He said to focus on how I feel each month compared to the last month and that I should be noticing an improvement each month, which has definitely been the case for me.

So at this point, I'll keep doing my PT exercises and I can do other activities, like biking and spin classes, the elliptical and low impact classes like body pump. I'm getting closer to eliminating the imbalance of strength between my left and right hip/glute area, but I've got some more work to do. I feel a bit down about the fact that I am not able to run yet as September and October are my absolute favorite running months since the weather is perfect for running. However, come November/December, we will be moving into the part of the year when it's not all that fun to run due to colder temperatures. So even if I was able to run, this is the season when I'd start to shift my focus to other activities.

So right now, I'm trying to be patient and focus on what I can do.  But it's been a challenge as I feel like everywhere I look, I see people running.  There's something about not being able to do something that makes you see everyone else doing it. But I know this is the season for me to focus on building up my core strength so I can safely return to running when the time is right.

All that said, I know that having the surgery was the right decision for me. Before I had surgery, it hurt to walk short distances and now I can walk for long distances without pain.  I can see the benefits of the surgery and I know that in the grand scheme of things, the time I've had to take off from running is small.  It just feels soooooo long right now.

Weekend Recap

Happy Monday! I hope everyone had a great weekend. Here's how I filled mine!

I flew to Chicago on Thursday for some work meetings. It was a whirlwind trip as I was only in the office for just over a day but it was great to see some of my colleagues.  The walk to work on Friday morning was beautiful as it was about 70 degrees. Chicago is such a pretty city. I'm a sucker for any city that is on the water or has a river running through it!

After work on Friday, I took the metra out to my brother's.  It was great to squeeze in some time with them!  My nephew Kolin is 9 years old and is learning to play the cello so he put on a little concert for me. It's great to see the love of music being passed down to the next generation. I'm envious that he gets to learn a string instrument as that was not an option for me in the teeny tiny town I grew up in.

Friday night was a beautiful night so we enjoyed some time outdoors.

My niece Anna and me

My sister-in-law made a delicious Mexican meal + apple crisp for dessert!  Yum! We spent the rest of the night lounging on the couch and reading books.

On Saturday morning my brother made breakfast for us and then my SIL and I went for a Starbucks run. My nephew had soccer in the morning so I stayed home with Anna. I had a 3 pm flight so by the time my nephew got back from soccer, it was time to take me to the airport.  It was a super short visit but I think I will be back in December when I come to Chicago for my company's holiday party.

I got home around 5 pm on Saturday night and we stayed in for the night. Unfortunately Phil has come down with a cough + cold. I really hope his cough doesn't last as long as mine did, and I really hope it's not a different strain of the virus I had because I'd hate to catch another bug. :/

For dinner, I made carrot, potato and chickpea red curry which is a recipe from the Minimalist Baker cookbook I bought in late August. I highly recommend this cookbook as it has so many great and easy recipes! This was a delicious, cozy meal to enjoy.

We spent the rest of the evening watching a couple of episodes of Bloodline and then we went to bed pretty early as we were both worn out!

On Sunday morning I was up bright and early (and earlier than I needed to be - grrr!). So I made the most of the time before I had to go to church and made a week's worth of date-sweetened apple pie oatmeal (which is delicious!!!). 

After that I headed off to church and then went to body pump at the Y afterwards. When I came home, Phil made breakfast for us. He made eggs and hash browns topped with a shredded pork tamale. It's become a tradition for him to make this breakfast for us each weekend as he usually gets tamales during the week from a local Mexican place but saves one to use for our breakfast.

On Sunday afternoon, I was supposed to meet a friend to go to an apple orchard, but I ended up cancelling. I hate cancelling plans I had committed to, but after being gone the last 3 days, I really needed an afternoon to get things like laundry and grocery shopping, but more importantly, I needed an afternoon to relax. While I am feeling better, I still find that I get tired very easily. I am trying to do a better job of listening to my body when I feel tired. So after I got some errands done on Sunday, I spent the rest of the day relaxing.

I watched the Vikings beat the Panthers (which was a very exciting win for our team as beating Carolina at home is an impressive feat!).

While I watched the game, I started a new knitting project, which got Oscar's attention. She loves string!

 I also did a little reading.

On Sunday evening, I made spaghetti squash for dinner and topped it with chicken sausage and some of my homemade marinara. When Phil got home from his mom's, he surprised me with a mum plant, which was a fun surprise as I had been eyeing the mum plants at the grocery store earlier that day! We caught up on our days and then I capped off the night with a video chat with Amber. We hadn't talked for over 2 months so were overdue!  After that, it was off to bed for me!

How was your weekend?

Currently: September Edition

Happy Friday!  I've been in Chicago for work for the last 2 days and am heading out to my brother's tonight to see my niece and nephew. I can't wait to spend some time with my brother and his wife and kids! Here's what's currently going on in my world!

Reading: Sorcerer to the Crown by Zen Cho. I am reading this for the "read the first book in a series by a person of color" category of the Read Harder Challenge. I have heard so many great things about this book from people at Book Riot so I am so excited to dig into it. 

Loving: going to body pump classes. I didn't have a membership to the Y when I lived downtown since there was a gym in my condo. While it was nice to not spend money on a gym membership, I really missed being able to take classes like body pump. If you aren't familiar with body pump, it's a 60-minute strength training class that works every major muscle group in your body. If weight lifting intimidates you, this is a fun way to add some strength training into your workout routine. 

Frustrated: with some of the crazy things people say - like comparing Syrian refugees to skittles??  What has this world come to? I think I just need to live under a rock and avoid the news until the election is over.

Thinking: about what to do with the vacation time I have left. My company has a "use it or lose it" policy so I need to use those days up before year end. I realize that this is totally a first world problem and a problem I am lucky to have, though.  I'll come up with a plan but I keep changing my mind about what I should do!

Feeling: back to 100% again!  Phew, that was a long stretch of feeling like crud. It's been so nice to get back to a more active lifestyle and to not cough and cough and cough!

Anticipating: seeing my niece and nephew tonight. It will be a quick visit as I fly back home tomorrow afternoon but I'm glad I was able to squeeze some family time into this trip!

Watching: "This is Us" on NBC. Ever since the show Parenthood ended, I haven't watched any network shows, but this new show by NBC was marketed as the "new Parenthood." We watched the first episode last week and I really liked it and plan to continue to watch it!

Working: on my winter hat. It's been nice to work on a knitting project that comes together so quickly! 

Sad: about the state of the U.S. It's hard to watch the news and see all of the violence that is happening. The footage from the recent riots in Charlotte is just so sad and heartbreaking.

Grateful: for health insurance. Last time I checked, my year-to-date medical claims that had been submitted totaled $81k!! Granted about half of that is my RA injections as they cost about $1k/week (I only have to pay $10/month, luckily).

Listening:  to "In the Dark" which is a new podcast that looks into the investigation of the abduction of Jacob Wetterling. He was abducted (and killed later that night, according to the confession made by his abductor/assaulter/killer, Danny Heinrich, earlier this month) from a small town in Minnesota in 1989. I've followed this case for many years since I grew up in a town that was about 3 hours away. The subject matter of the podcast is obviously very disturbing and chilling, but it's so well done. I am especially impressed by this podcast because it had been in the works for 9 months and then just weeks before it was slated to begin, Danny Heinrich took a plea deal and confessed and led authorities to the grave where Jacob's remains were. You would never guess that this podcast had been completely reworked to reflect the fact that the guilty party confessed. They must have put in some late night in early September to re-work things!

Wishing: for a nice, long fall with beautiful, sunny weather!

What are you loving, watching, and grateful for these days? 

My Evolving Eating Philosophy

Over the years, I've read several books that have focused on or touched on the topic of ethical eating. However, the book that impacted me the most and really made me think about practical ways to change my approach to sourcing my food was Animal, Vegetable, Miracle by Barbara Kingsolver. In this book, Kingsolver shares her family's journey of spending one year eating only locally-grown foods. This was obviously an extreme thing to do and required a lot of planning, research, and sacrifices. My takeaway from the book was that Kingsolver wasn't encouraging the reader to mimic her experiment; instead, she provided food for thought on how the reader can shift towards eating a more locally-grown diet.

Besides providing a month-by-month account of how her family ate locally for a year, she also includes essays from her daughter and husband. Her husband's first essay included this statistic which really stopped me in my tracks:

""if every U.S. citizen ate just one meal a week (any meal) composed of locally and organically raised meats and produce, we would reduce our country's oil consumption by over 1.1 million barrels of oil every week (pg. 5)."

That's a pretty impressive statistic and goes to show how eating locally can cut down on our fuel consumption, and negative consequences of our food consumption, such as the pollution that results from all of those trucks that haul food across the U.S. (I'm looking at you, Mexican-grown tomatoes). 

Here are some of my takeaways and ways I've been trying to change the way I source our food.

1. Grow your own food and preserve it. This year I signed up for a local community garden and it has been such an awesome experience. It's been so fulfilling to eat meals made from fruits and vegetables that I grew organically with my own two hands. Besides growing my own food, I've also experimented with preserving it as I made salsa and marinara and have also frozen over a gallon of green beans. Preserving food is an important component of eating locally for those of us that live in the cold, northern regions as obviously there isn't fresh, locally grown produce available during the winter months. It's not practical for me to preserve all the fresh produce we'll need to eat during the winter, but I'm trying to preserve as much as I can to cut down on the purchase of things that have to travel so far to get to my grocery store.

2. Support local farmers.  It's not practical or possible for everyone to grow their own food, but it is possible for everyone to support their local farmers by purchasing produce, meat and eggs at the farmer's market. It's going to be more expensive than buying these items at the grocery store, but consider this statistic: according to Michael Pollan's book, The Omnivore's Dilemma, the average American spends about 9% of their income on food, which is half of what we spent in the 1950s and lower than any other country in the world. Cheaper food sounds better on the surface, but we are paying for it in terms of our health and the health of our planet. So yes, a dozen eggs is going to cost me $6 at the farmer's market compared to around $2 at the grocery store. But as Michael Pollan says, "we are what we eat eats." So I'd rather spend a bit more for eggs that come from chickens that were humanely raised and fed a healthy diet versus eggs that came from a factory farm where the chickens are crammed into a building and fed a diet of corn. Now, I recognize that not everyone is able to afford to purchase food from the farmer's market, but those of who can, should. Plus it helps us support our local farmers, which is important because we need them to be able to continue to grow food!

3. Eat what is in season. I will be the first to admit that I've made dishes with asparagus in the summer, winter and fall. I'm going to stop doing that going forward because asparagus only grows in the Midwest in the spring. Yes it is a bit of a sacrifice to avoid purchasing a vegetable I love but that means I will only be eating asparagus when it tastes its best because it will come from local farms instead of from a farm 1,000+ miles away! This also means that I am going to stop buying fresh  tomatoes in the winter and spring ((I use the word fresh loosely here because winter tomatoes from the grocery store taste pretty awful). Again, because I live in the north, I can't buy fresh, local produce year round, but I can cut back on buying things that aren't in season in the U.S. For example, this means buying asparagus and berries in the spring, melons in the summer, and apples in the fall.

4. There will be sacrifices. One fruit that the Kingsolver family completely stopped eating was bananas because bananas are NEVER in season where they lived (North Carolina). I'm not going to say that I will never eat another banana because that is not realistic. But do I need to buy them every week when there are other fruits in season? The answer is no. My usual breakfast is oatmeal with a banana on top, but starting this week, I'm shifted to eating this apple pie oatmeal recipe using locally grown apples. It doesn't feel like much of a sacrifice since it's delicious!! 

So those are some small adjustments I am making in how I source my food. I'm certainly far from perfect, but it feels good to make small changes that move the needle towards eating a more locally-grown diet!

What changes have you made or do you plan to make in the future to shift towards eating a more locally-grown diet? Is this something you give much thought to? Again I want to emphasize that I am FAR from perfect, but I'm really trying to be more mindful of where my food is coming from!

Weekend Recap

Whew, I had quite the full but fun weekend! There wasn't a whole lot of relaxing, but given how much I'd laid on the couch resting over the last 1.5 months when I was sick, it was good to have a go go go weekend for a change! Here's how I filled the weekend.

On Friday night, we started off the weekend with the not-so-fun chore of bringing Oscar for her vet appointment. She is a nice kitty and loves Phil and me, but she is not a fan of strangers. The vet was fast and efficient, though, so we were out of there quickly. She got a clean bill of health but the vet did say she's 1-2 pounds over weight so we'll have to start giving her a certain amount of food every day to keep her at her current weight. After the vet appointment, we had some leftover chili and then walked up to a local malt shop for dessert, which was delicious! Shortly after we got home from our dessert outing, 4 friends came over for a 6-person game of hand and foot, which is our favorite game! It was a late night as we didn't finish the game until 11:45 pm (I'm usually in bed by 10 on Fridays since I'm so tired at the end of the week!). My team lost but we had a good time.

On Saturday morning I slept in! I have not been sleeping well when I was sick so I needed a night like that! After getting some stuff done around the house, I headed to body pump at the Y. It felt AMAZING to return to working out! Body pump is one of my favorite classes and I was so happy to make it through class with minimal coughing and no pain in my hip, aside from when we got into child's pose at the end of class (pretty sure yoga is a thing of the past for me - my PT and surgeon are not fans of it for people with hip issues).

All smiles after a great strength training workout!

Saturday afternoon was all about being productive. I cleaned house (with Phil's help), did laundry, made this delicious oatmeal recipe to enjoy for breakfast this week, and threw together this crockpot recipe to enjoy for dinner. I was on my feet until 4:15 when I finally laid down to relax for a bit before going to church. Oscar promptly jumped up on my chest for some cuddles.

On Saturday evening, I went to church, we ate the crockpot Thai Stew, and then we walked up to our church's fall festival to check out the festivities. We finished off the night by watching an episode of "Bloodline" on Netflix, which is a new show we started watching upon the recommendation of my sister-in-law Emily (thanks for the rec, Em! We are really enjoying it!)

On Sunday morning I woke up WAAAAAY earlier than I needed to be awake,which was frustrating as I was up earlier than I get up for work! It gave me a chance to cozy up on the couch with my latest read and coffee, though.

My friend picked me up for the Minneapolis Bike Tour around 7:30 and we headed downtown. It was a GORGEOUS morning for a long bike ride! It was so fun to be back on my bike. My hip felt great and I didn't cough much so I was able to do the 25 mile route, which took us just over 2 hours. It was great to spend the morning with great friends on the beautiful parkways of Minneapolis!

Pre-ride selfie!

The beautiful view of the Might Mississippi at the end of our ride

After the ride, 2 of us biked over to Red Cow in the North Loop neighborhood of Minneapolis. There was no wait and we snagged a table outdoors which was a pleasant surprise as we were expecting an obnoxious wait! We sat there for about 2 hours, eating, chatting and enjoying some champagne! Afterwards my friend gave me a ride home which I really appreciated as my legs were totally done.

I got home, showered and rested for a bit and then headed to my friend's son's 3rd birthday party. The theme of the party was Wild Rumpus, which comes from the book, Where the Wild Things Are. It was so fun to see some of my college friends and their kiddos!

On Sunday night, I video chatted with my good friend Kyla. We hadn't caught up in so long so had lots to talk about! After our chat, I watched some of the Vikings game with Phil and we chatted about our days (he had spent Sunday at his mom's). Then it was off to bed for me as I was EXHAUSTED.

So not the most relaxing weekend but it was great to be more active and spend time with Phil and several different groups of friends! And the weather could not have been better as it was sunny, warm and beautiful!

How did you spend your weekend? What's the weather like in your neck of the woods? It was 82F and sunny yesterday so was a gorgeous day!

5 Things Friday

Happy Friday, everyone!  I'm capping off the week with a "5 Things Friday" post.  

1. I'm a reading machine these days. I started my 5th book of the month earlier this week (Underground Airlines). The reason I have read so much is because I was still quite sick at the beginning of the month so I spent a lot of time on the couch or in bed reading. I imagine the pace of my reading will slow down, but in the mean time it's been a great escape and distraction for me!

2. I made a new recipe this week:  Red Lentil Chili from Minimalist Baker. It's been cool and fall-like this week, so this was the perfect cozy meal to make. Ours turned out a bit less thick than it looks in the blog post photos as I had to puree the diced tomatoes as Phil doesn't like tomato chunks (he's not very picky and doesn't request many accommodations, so I try to accommodate requests like no tomato chunks). But it was really good! I recently bought the Minimalist Baker cookbook as I had a 40% off coupon for Barnes and Noble and wanted a new cookbook to give me some meal planning inspiration. I love how her recipes are plant-based (we aren't big meat eaters), tend to be 10 ingredients or less, and are often 1-pot kind of meals. I'll definitely be making more of her recipes in the coming months!

3. I'm finally feeling better!!  It's been a long 6-7 week road to getting back to full health but I am happy to say that I am coughing very infrequently. I still have pain in my lungs and back so I haven't been able to return to cardio activities yet, but I am planning to try to go to body pump at the Y tomorrow morning. Fingers crossed I can make it through the class. I feel like I've lost so much ground this summer in terms of my level of fitness between my hip surgery and the death virus I fought for the last 1.5 months. Hopefully I can get back on track this fall and regain some of the level of fitness that I lost over the last 4-5 months.

4. Now that the weather is cooling off, I'm really in the mood to get back to knitting. I went through my knitting supply bin last weekend and found a couple of patterns to work on. I started my first project this week, which is a hat for winter. I'll share photos when it's done! Next I will knit a scarf for Phil's mom which will be part of her Christmas gift. I'm also in the mood to learn some new tricks! Besides taking a crochet class that starts in October, I'm also considering taking a classes on how to simultaneously knit 2 socks on 2 circular needles and how to knit a fair isle hat (here's an example of a fair isle pattern in case you aren't familiar with it).

5. Lastly, TGIF! After a stretch of 4-day (or less) work weeks, a 5-day work week felt so long! I have a fun weekend on deck. After work, Phil and I are taking Oscar to her annual vet appointment (it's a 2-person job as she is quite "spunky"). Afterwards we are eating some leftovers and then walking to a local malt shop for dessert! Then some friends are coming over for cards later that evening. We are all about card nights these days! Tomorrow I'm planning to go to body pump and then will spend the rest of the day cleaning and getting things organized around the house. We don't have plans that night so I'll probably make dinner. Sunday will be a busy day! I'm doing the Minneapolis bike tour in the morning, followed by brunch with one of the friends that is doing the bike tour. Then in the late afternoon I'm going to a friend's son's birthday party at their home, and I'll cap off the day with a video chat with a faraway friend. I'm glad Saturday is mostly unplanned since Sunday is a bit on the busy side!

What's new in your world/on your mind these days?

Adventures in Gardening: Making Refrigerator Pickles

After being gone for the long weekend two weekends ago, I went to my garden on Tuesday night and had quite a bit of picking to do! Besides picking a big bag of green beans, some red peppers and some carrots, I picked lots of cucumbers.

While I use a lot of cucumbers in salads and have been giving some away to friends, I wanted to do something with the 6 smaller cucumbers I picked. Pickles are one of my most favorite foods, so I decided to make refrigerator pickles. My older sister makes them every summer so she sent me her recipe and I gave it a whirl. The nice thing about refrigerator pickles is that they are super easy to make! There are lots of recipes out there, but here is the one I used, which yields about 2 quarts:

 1/4 c. sugar
1/4 c. pickling salt
1 1/2 c. vinegar
1/2 onion, sliced
6 garlic cloves
6 sprigs of dill
6 small cucumbers (or enough to partially fill 2 quart jars)

1. Slice cucumbers and distribute between 2 1-quart jars. Add 1/4 sliced onion, 3 cloves of garlic and 3 sprigs of dill to each jar.
2. Mix together sugar, pickling salt and vinegar. Distribute between the 2 jars (I put it in a measuring cup after mixing it so I knew how to evenly distribute it).
3. Add water to fill to about 1/2" below the top.
4. Let the jars sit on your counter for 48 hours, then refrigerate.
5. ENJOY!!

The finished product! 1 jar is a 1.5 pint jar so a little bit small but I didn't have another quart jar on hand.

The nice thing about refrigerator pickles is that they are a quick and easy thing to make! I tried a couple last night and they are delicious! And even if you don't have a garden, farmer's markets always have the small pickling size of cucumbers or you could use an English cucumbers. My cucumbers were borderline too big (you can tell from the picture that they have seeds) but they still taste great.

Do you like pickles? Have you ever made or eaten refrigerator pickles?

Looking Forward: The Fall Edition

So I've been a bit of a Negative Nelly lately. It's hard to be all 'rah rah life is great' when you are battling a cough that has lasted for nearly 6 weeks (!!!).  In August, I pushed myself to look back to find the bright spots of the month, and today I'm pushing myself to focus on all the fun things I have to look forward to in the coming weeks and months.

Today I'm looking forward to going to a birthday dinner for one of Phil's high school friends.This group of friends is so good about getting together for birthdays, which is impressive since some of them have kids and all of us have busy lives! As people have started to have kids, the birthday dinners have shifted from being at restaurants to being at home, but I actually kind of prefer going to people's houses versus a restaurant as it's easier to talk to everyone since you can move around more.

This weekend I'm looking forward to lots of things! Tomorrow night we getting together with another couple. We are grabbing dinner at a local Greek Fest and then heading back to our place to play cards. On Saturday night we have a double date with my run club buddy and her fiance. Then on Sunday I'll hit up the farmer's market with a friend and then we are planning to go to a local state park. It's going to be a full weekend but I'll have downtime on Saturday morning/afternoon so I feel good about the amount of things we have planned.

This month I'm looking forward to doing the Minneapolis Bike Tour for the 3rd year in a row. I haven't biked in a long time as I had to stop doing it as it was bothering my hip flexor, but I haven't been able to work out for the last 5 weeks due to my cough, which means my hip got extra rest and is feeling better. So I *should* be able to do the bike tour with no trouble. Plus I am doing it with a friend who will be pulling her 10 month old behind her so we'll be taking it easy and doing a shorter route (the last 2 years I did the 32 mile route; that's so not happening this year). It's such a fun event and a great way to showcase the Minneapolis bike trails!

Next month I'm looking forward to our trip to Bend, Oregon. We booked our airbnb last month and I'm so excited about it as the location is walking distance from downtown and they provide bikes so we'll be able to use those to bop around. We are planning to do one longer hike in the Bend area and another longer hike in Crater Lake National Park. It should be an awesome getaway for us! Then the following weekend is Julia Child Night which I'm super excited about! This year Julia is taking a road trip through the U.S. so we'll be making small plates featuring food from different regions of the U.S.

In November I'm looking forward to celebrating Thanksgiving! We're still finalizing our plans but I think we'll be celebrating Thanksgiving with Phil's mom and Christmas with my family. I'm extra excited for Thanksgiving because the Netflix Gilmore Girls Bonus season comes out on the Friday of Thanksgiving weekend. I'm sooooo excited for those 4 bonus episodes. We have an early market close that day so I can see myself coming home from work and having a Gilmore Girls marathon. I wish I had some local friends that were obsessed with the show because I'd totally have a little party (and order take-out from like 10 places because that's what Lorelai would do). But alas, the friends who are obsessed with it live far away, so I'll have to watch it on my own (and probably send them an obnoxious number of text messages once I know they've watched it, too).

This fall I'm looking forward to taking a 6-week crochet class. I tried to teach myself to crochet 5 years ago and I managed to make a blanket (shown in this post) but it was such a God-awful experience as I wasn't really sure how to read a pattern or distinguish between stitches. I love knitting but would love to be able to crochet as I think it'd be easier/faster to make things like blankets. So a friend and I are taking a local community ed course which meets at a school in my neighborhood.

What are you looking forward to these days?

Try This at Home Tuesday: Farmers Market Salad

Happy Tuesday! I hope everyone had a great long weekend (at least for those that live in Canada and the US!). After a long absence from any "Try This at Home Tuesday" posts, I'm back with a salad idea. I've been on a salad kick since the beginning of the year as it's a great way to get lots of veggies into your diet and if you change up the toppings and/or dressing, it keeps things interesting. That said, I've been eating the same salad for the last several weeks and don't see it changing anytime soon! I do modify it slightly as the vegetables I use can vary depending on what is available at the farmer's market/my garden.

I thought I'd share it today in case anyone is looking for some lunch-time inspiration. I think it's pretty easy and not very time consuming which is ideal for these busy summer/fall weekends!

First up, you chop up whatever vegetables sound good to you. This week I went with 2 green peppers, 1 onion, a small bunch of organic rainbow carrots (I recommend buying organic so you don't have to peel them!), and a large zucchini. I know that is a lot of vegetables, but I like a high topping-to-greens ratio for my salad - otherwise it's not filling enough for me. After chopping everything up, I tossed it with some olive oil, put it on some foil-lined baking sheets, and seasoned it with salt, pepper, and dried oregano (which came from my herb garden!).

The veggies before going in the oven.

Then you roast them at 425F for 20-25 minutes. I usually have a couple of pans going so I switch the racks the pans are on after about 10-12 minutes, otherwise one cooks way faster than the other. The cooking time will vary depending on the size and the type of vegetable.

The finished product!

Roasted vegetables are so good as the roasting process brings out so much flavor and they can get a bit caramelized in the oven, especially the onions.

Next up, it's time to make the dressing. You could buy it from the grocery store, but check out the list of ingredients in Kraft's Balsamic Vinaigrette:

Ingredients:

Water, Balsamic Vinegar (Wine Vinegar, Grape Juice, Water), Soybean Oil, Sugar, Canola Oil, Salt, Contains Less than 2% of Dried Garlic, Dijon Mustard (Distilled Vinegar, Mustard Seed, Water, Salt, White Wine, Tartaric Acid, Citric Acid, Spice), Spice, Xanthan Gum, Dried Parsley, Oleoresin Paprika, Potassium Sorbate and Calcium Disodium EDTA (to Protect Flavor).

You really only need 5 ingredients to make a great vinaigrette, and those 5 ingredients are things that are probably in most people's kitchen. 

Salt, pepper, olive oil, dijon mustard, and your vinegar of choice

I combine 1 T. olive oil, 1 T. vinegar (lately I've been using a white balsamic), 1/2 t. dijon mustard, and a couple of grinds of salt and pepper. Easy peasy and so delicious! You could probably cut these ingredients in half depending on how big your salad is.

For the salad assembly, I've been using grilled chicken or shredded rotisserie chicken for the protein, a 50/50 mix of spring greens and baby spinach, the roasted vegetables, cherries tomatoes, and chopped cucumbers (which come from my garden!). When packing this salad for lunch, it works best to put the toppings at the bottom and the greens on top.

Do you bring your lunch to work? If so, what is your favorite lunch to bring?

Podcast, Books and Looks of August

Oh August. All I have to say to you is - syonara, sucker.  But hello, September! I am SO happy to see you, even if you are starting off with a visit to a pulmonologist (please, God, let him have a solution to this never-ending cough).

Here's how August shaped up for me on the podcast, reading and look fronts!

Podcasts:

The Third Trimester by Starr Struck Radio - The hosts of this show, Mary Catherine and Ben, have been on a break this summer as they were busy preparing for the arrival of their first child. But they posted a surprise bonus episode in August! In May, Ben announced that he won't be continuing on with the podcast which is a huge bummer for me as I absolutely love their banter. Ben reminds me a lot of Phil so it's extra fun for me to listen to these two as their conversations feel really real and authentic and I often think, "that's totally something Phil would say!" If you haven't listened to this show before, I recommend going back to old episodes because they delve into really interesting topics like imposter syndrome, how do you know when you are ready to have kids, and the importance of seeking out therapy/counseling.

Books:

August was a strong reading month for me as I read 7 books. Turns out you have a lot of time to read when you aren't able to exercise/be active on account of feeling like death warmed over. 1 of the books I read (Lonesome Dove) was over 800 pages long, so really it's like I read 8-10 books as that book was about the equivalent of 2-3 books. It was a great reading month for me as I really enjoyed all of these books. My favorite was Animal, Vegetable, Miracle which is about a family's quest to spend a year eating only locally-grown foods. I really need to do a separate blog post on that at some point as that book really made me think.

As usual, I will star the ones that count towards the read harder challenge and bold the ones I own.

Lonesome Dove by Larry McMurtry* - 4 stars (shout-out to Linda for encouraging me to read this book! It was fantastic!)
It's Okay to Laugh by Nora McIneray Purmort - 4 stars
Crossing to Safety by Wallace Stegner - 4 stars
George by Alex Gino* - 4 stars
Animal, Vegetable, Miracle by Barbara Kingsolver - 5 stars
The Orphan Master's Son by Adam Johnson - 4 stars
By the River Piedra I Sat Down and Wept by Paulo Coelho - 4 stars


Looks:

As usual, the quality of my "looks" photos is pretty craptastic, but it's the best I can do! And surprise, surprise, both photos feature striped outfits!


My first outfit is a dress I bought last summer at Banana Republic. I got the maintenance people in my office to turn the air conditioning vents off around me so now it is not as uncomfortably cold. I actually made it through the whole day without having to put a cardigan on when I wore this short-sleeved dress!  Woo hoo!

Outfit #2 is an outfit that I bought on clearance at J. Crew. The red linen pants are so so comfortable and as a lover of stripes, I had to get the tank top to go with them. It's a pretty nautical look but I love the combo of red, white and blue! I've already gotten a lot of use out of both the top and bottom.