I had an appointment with an ENT (Ear Nose & Throat doctor) on Monday. That pesky sinus infection just refuses to go away. I have been sick, off and on, since the last week of September. This time I am going on a significantly stronger antibiotic for 2 weeks, and the doctor is confident it will do the trick - and I am, too.
As I said in a previous post, I think part of the reason I keep getting sick is because I am just plain worn down. My life has been very full lately - and I am not complaining. I feel lucky to have been able to do and see as much as I have done and seen in the last 3-4 months.
But I need to start listening to my body. And that meant making some adjustments. One is a situational adjustment and I don't know that the others will be permanent, but for now, they are changes I need to make so I can get back to full health!!
- Cancelling a trip. It pained me to do this, but I ended up cancelling my trip to Des Moines to see Amber. We had plans to see Wicked and I had already bought my ticket to the show... But I looked at my calendar and knew that yet another out-of-town trip was probably not the best thing for me right now. I felt horrible backing out of this as I was so excited to see Amber, take in a musical, and check out more of Des Moines.
- New bed time. For months, I had been going to bed at 10-10:30 and getting up at 5:15-5:30. Which meant I was getting 7-7.5 hours of sleep a night. I know that is enough for some people, but it is not enough for me. Now I force myself to shut the lights off at 9 pm each nights so that I can get at least 8 hours of sleep. It has really helped!
- Social Butterfly Sabbatical. After having only 2-3 free nights in the months of August, September, and October, I decided to cut way back on the planning for awhile and to leave some week nights free. I have taken it to the extreme right now and rarely have social plans on week nights - I expect that to change in December, but right now, it is working really well for me. I really enjoy having most week nights to myself. I've been running, catching up on some knitting projects, and playing piano.
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That said, I am excited to announce that tomorrow I kick off my Ten Days of Thanksgiving post series! It's hard to believe it's already that time of year! I am excited to spend 10 days focusing on the things in my life that I am thankful for!
